Hot Stone Treatments

There are several forms of hot stone massage offered at most spas. The types range from general massage to massage of specific areas. Hot stone massages are believed to promote relaxation, improve circulation, increase bodily energy, and provide deeper massage than traditional massage techniques. This article explains the different hot stone massage treatments:

General Hot Stone Massage:- Hot stone massage is a specialty massage technique that uses smooth, warmed basalt (volcano rock). It is said to be a deeply relaxing form of massage, and the heat from the rocks is said to help release muscle tension. Before the massage begins, the therapist warms the rocks in warm water. The technique uses the same basic strokes as a Swedish massage; however, basalt stones are substituted for the use of fingers.

Hot Stone Foot Massage :- Hot stone foot massages use the same basalt stones and techniques as a general hot stone massage. The heat in the stones is said to be very relaxing, and it improves blood flow circulation in your feet and legs.

Hot Stone Back Massage:- Hot stone back massage uses the same techniques and has the same effects as a general hot stone massage. The difference is that a general hot stone massage focuses on the entire body where a hot stone back massage focuses primarily on your back. Hot stone back massages are said to be more relaxing that typical Swedish massages because the heat from the stones allows the therapist to massage deeper with less pressure.